Wanna get bowled?

Kate Fagervik (she/her) has been playing crystal singing bowls since 2017 and has bowled thousands of people throughout Secwépemc'ulucw.

Sound baths are a meditative experience where students are asked to be as comfortable as possible while being alone, together. It’s suggested to bring items to class to become your coziest self. Supplies like a yoga mat, blanket, water bottle, journal, crystals and your favourite squish are welcomed. Think savasana or nap club for grown ups.

Each sound bath experience is different as we are different each day, responding to what’s happening above, below, within and without.

The more frequently that you sound bathe the quicker your system will respond to the frequencies. It’s like muscle memory for your soul.